Lebanese Tabbouleh

This Lebanese Tabbouleh is a refreshing, delicious salad made with simple herbs, a vinaigrette, and bulgar wheat. Originating from the Middle East, specifically Lebanon, this dish is a harmonious blend of finely chopped fresh ingredients that together become a vibrant and flavorful salad. The key components include finely chopped parsley, tomatoes, mint, onions, and soaked bulgur wheat. These ingredients are seasoned with olive oil, lemon juice, salt, and pepper, creating a zesty and herbaceous flavor profile.

The true star of tabbouleh is parsley, which not only contributes to the salad's verdant appearance but also infuses it with a crisp, earthy taste. Tabbouleh is a testament to the region's emphasis on using fresh, seasonal produce, making it a perfect dish for the summer.

In addition to its delightful taste, tabbouleh offers nutritional benefits as well. The abundance of fresh herbs and vegetables offers a medley of antioxidants, vitamins, and minerals. The inclusion of bulgur proves fiber and adds a satisfying texture.

Tabbouleh salad, thanks in part to its health properties, has become a favorite in many parts of the world. Its lightness and versatility make it a popular side dish, appetizer, or even a light main course. Whether enjoyed on its own or as an accompaniment to grilled meats or falafel, tabbouleh continues to captivate taste buds the world over.